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Honey Butter

Honey Butter

🫀6/10
💪6/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories214 kcal
Protein10.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates42.9g
Sugars7.1g
Fiber0.0g
Sodium429mg
Protein per 100 kcal5.0g

About This Product

Honey Butter by Lewis Bake Shop scores 8/10 for Energy based on good carb content for sustained energy.

Honey Butter by Lewis Bake Shop provides 214 calories, 10.7g protein, 0.0g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, HONEY, POTATO FLOUR, WHITE RYE FLOUR, BUTTER (CREAM), SALT, YELLOW CORN FLOUR, CALCIUM PROPIONATE, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), SORBIC ACID, FUMARIC ACID, YEAST NUTRIENTS (AMMONIUM SULFATE, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO).