pan pita integral
🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories236 kcal
Protein9.0g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates47.5g
Sugars4.4g
Fiber7.0g
Sodium72mg
Protein per 100 kcal3.8g
About This Product
pan pita integral by Libanius scores 10/10 for Heart Health based on very low saturated fat.
pan pita integral by Libanius provides 236 calories, 9.0g protein, 1.1g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Harina de trigo, tiamina, riboflavina, niacina, hierro, zinc, grasa vegetal, azúcar, sal yodada, levadura, propionato de sodio, sorbato de potasio, goma guar