Sourdough Loaf
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories219 kcal
Protein9.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates43.8g
Sugars0.0g
Fiber3.1g
Sodium500mg
Protein per 100 kcal4.3g
About This Product
Sourdough Loaf by Lidl Preferred Selection scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough Loaf by Lidl Preferred Selection provides 219 calories, 9.4g protein, 0.0g fat, and 43.8g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing