Plain Bagels

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Nutrition Facts

Per 100g

About This Product

Plain Bagels by Little Lender's scores 9/10 for Energy based on good carb content for sustained energy.

Plain Bagels by Little Lender's provides 250 calories, 9.6g protein, 1.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup. contains 2% or less of: vital wheat gluten, yeast, salt, soybean oil, fortified with (calcium carbonate, vitamin a palmitate, folic acid, niacin, cholecalciferol [vitamin d3], riboflavin [vitamin b2]), preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l-cysteine), enzyme (wheat gluten), yellow corn meal.