Basil Pesto
🫀4/10
💪3/10
🔥4/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories415 kcal
Protein6.7g
Total Fat41.7g
Saturated Fat5.8g
Carbohydrates3.3g
Sugars1.7g
Fiber1.7g
Sodium0mg
Protein per 100 kcal1.6g
About This Product
Basil Pesto by Lowes Foods scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Basil Pesto by Lowes Foods provides 415 calories, 6.7g protein, 41.7g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing