
Granola
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein10.7g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars14.3g
Fiber7.1g
Sodium71mg
Protein per 100 kcal2.7g
About This Product
Granola by Lowes Foods scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Granola by Lowes Foods provides 393 calories, 10.7g protein, 10.7g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergyClean LabelKids / Growing