Lowes foods, low fat frozen yogurt, vanilla

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Nutrition Facts

Per 100g

About This Product

Lowes foods, low fat frozen yogurt, vanilla by Lowes Foods scores 8/10 for Bone Health based on low sodium preserves calcium.

Lowes foods, low fat frozen yogurt, vanilla by Lowes Foods provides 149 calories, 4.5g protein, 3.0g fat, and 28.4g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 149 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.9g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Nonfat milk, sugar, corn syrup, cream, nonfat dry milk, whey powder, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, vanilla extract, natural yogurt flavor, annatto color, yogurt cultures, vitamin a palmitate.