Sourdough
🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories255 kcal
Protein10.9g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates47.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal4.3g
About This Product
Sourdough by Lowe’s Foods scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough by Lowe’s Foods provides 255 calories, 10.9g protein, 2.7g fat, and 47.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing