Nonfat strawberry Greek yogurt
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein7.6g
Total Fat0.5g
Saturated Fat0.2g
Carbohydrates10.6g
Sugars10.0g
Fiber0.1g
Sodium44mg
Protein per 100 kcal10.0g
About This Product
Nonfat strawberry Greek yogurt by Lucerne scores 8/10 for Bone Health based on low sodium preserves calcium.
Nonfat strawberry Greek yogurt by Lucerne provides 76 calories, 7.6g protein, 0.5g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, STRAWBERRIES, WATER, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), CITRIC ACID, VITAMIN D3.