Wheat French Bread
🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars3.5g
Fiber3.5g
Sodium509mg
Protein per 100 kcal4.2g
About This Product
Wheat French Bread by M Markets scores 9/10 for Energy based on good carb content for sustained energy.
Wheat French Bread by M Markets provides 211 calories, 8.8g protein, 1.8g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, rice bran, dried durum wheat sourdough, brown sugar, salt, yeast, rye sourdough flavor, wheat gluten, ascorbic acid, enzymes.