Macrina bakery, whole wheat cider buns
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories230 kcal
Protein8.0g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates44.3g
Sugars8.0g
Fiber5.3g
Sodium372mg
Protein per 100 kcal3.5g
About This Product
Macrina bakery, whole wheat cider buns by Macrina Bakery scores 8/10 for Heart Health based on very low saturated fat.
Macrina bakery, whole wheat cider buns by Macrina Bakery provides 230 calories, 8.0g protein, 2.6g fat, and 44.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthEnergyClean Label
Ingredients
Whole-grain wheat flour, apple cider, filtered water, wheat berries, unbleached wheat flour, honey, sesame seeds, molasses, sea salt, yeast.