Swiderki spirals noodle pasta
🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein13.0g
Total Fat1.0g
Saturated Fat0.4g
Carbohydrates77.0g
Sugars4.0g
Fiber2.0g
Sodium10mg
Protein per 100 kcal3.5g
About This Product
Swiderki spirals noodle pasta by Makarony Polskie scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Swiderki spirals noodle pasta by Makarony Polskie provides 370 calories, 13.0g protein, 1.0g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Wheat flour, durum wheat flour, vitamin a - enriching substance.