Burrata
🫀5/10
💪6/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat14.3g
Carbohydrates0.0g
Sugars0.0g
Fiber7.1g
Sodium214mg
Protein per 100 kcal5.7g
About This Product
Burrata by Maplebrook farm scores 9/10 for Weight Loss based on high fiber increases satiety.
Burrata by Maplebrook farm provides 250 calories, 14.3g protein, 21.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Mozzarella (pasteurized whole milk, vinegar, vegetable enzymes, (coagulates)), heavy cream, citric acid, packed in a light sea salt bath.
Allergens
milk