English muffin
🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars3.5g
Fiber1.8g
Sodium368mg
Protein per 100 kcal4.2g
About This Product
English muffin by Market Basket scores 9/10 for Energy based on good carb content for sustained energy.
English muffin by Market Basket provides 211 calories, 8.8g protein, 1.8g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing