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Cinnamon coffee cake

Cinnamon coffee cake

🫀5/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein4.0g
Total Fat17.0g
Saturated Fat6.0g
Carbohydrates58.0g
Sugars38.0g
Fiber1.0g
Sodium260mg
Protein per 100 kcal1.0g

About This Product

Cinnamon coffee cake by Market side scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Cinnamon coffee cake by Market side provides 400 calories, 4.0g protein, 17.0g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (38.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, eggs, soybean oil, butter (cream, natural flavor), water, sour cream (milk, cream, nonfat dry milk, corn starch, acacia gum, locust bean gum, carrageenan, whey, lactic acid), cinnamon, wheat starch, food starch-modified, dry whole milk, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, natural flavor, soy lecithin, xanthan gum, citric acid, cellulose gum.