Lamb Leg Steak
🫀2/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein17.9g
Total Fat11.6g
Saturated Fat5.4g
Carbohydrates0.9g
Sugars0.0g
Fiber0.0g
Sodium232mg
Protein per 100 kcal10.0g
About This Product
Lamb Leg Steak by Market side scores 8/10 for Weight Loss based on low calorie density.
Lamb Leg Steak by Market side provides 179 calories, 17.9g protein, 11.6g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing