HomeNo sugar added blueberry streusel muffins
No sugar added blueberry streusel muffins

No sugar added blueberry streusel muffins

🫀7/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories343 kcal
Protein5.1g
Total Fat16.2g
Saturated Fat3.0g
Carbohydrates43.4g
Sugars2.0g
Fiber1.0g
Sodium343mg
Protein per 100 kcal1.5g

About This Product

No sugar added blueberry streusel muffins by Market side scores 8/10 for Energy based on good carb content for sustained energy.

No sugar added blueberry streusel muffins by Market side provides 343 calories, 5.1g protein, 16.2g fat, and 43.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthBrain HealthEnergy

Ingredients

ENRICHED WHEAT FLOUR, MALTITOL, SOYBEAN OIL, BLUEBERRIES, EGGS, WATER, BUTTERMILK, LEAVENING, MARGARINE, CULTURED WHEAT FLOUR, WHEY, SALT, MONO - AND DIGLYCERIDES, ARTIFICIAL FLAVOR, EGG WHITES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.