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Bake At Home Italian Loaf

Bake At Home Italian Loaf

🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories232 kcal
Protein8.9g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates48.2g
Sugars0.0g
Fiber1.8g
Sodium518mg
Protein per 100 kcal3.8g

About This Product

Bake At Home Italian Loaf by Marketside scores 9/10 for Energy based on good carb content for sustained energy.

Bake At Home Italian Loaf by Marketside provides 232 calories, 8.9g protein, 0.9g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of wheat flour, yeast,salt, mono-and diglycerides, guar gum, corn syrup solids, fumaric acid, calcium propionate (preservative), sorbic acid (preservative), ascorbic acid, enzymes, malted barley flour, soy oil.