Bread
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Nutrition Facts
Per 100g
About This Product
Bread by Marketside scores 9/10 for Energy based on good carb content for sustained energy.
Bread by Marketside provides 298 calories, 12.3g protein, 8.8g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color), cellulose (anticaking), natamycin (natural mold inhibitor)], yeast, sugar, vegetable oil (soybean and/or canola), salt, wheat gluten, cheddar cheese seasoning [maltodextrin, natural flavors, whey (milk), salt, citric acid], soy lecithin, vegetable monoglycerides. topping: cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color), cellulose (anticaking), natamycin (natural mold inhibitor)].