Croutons
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Nutrition Facts
Per 100g
About This Product
Croutons by Meijer scores 8/10 for Brain Health based on low sugar supports brain function.
Croutons by Meijer provides 357 calories, 14.3g protein, 0.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or olive oil (adds a dietary insignificant amount of fat), salt, sugar, dehydrated onion, dehydrated garlic, yeast, spices, natural flavor (contains milk), dextrose, ascorbic acid bht added to packaging to maintain freshness.