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Greek Non-Fat Yogurt Blueberry

Greek Non-Fat Yogurt Blueberry

🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.7g
Sugars9.3g
Fiber0.0g
Sodium30mg
Protein per 100 kcal10.8g

About This Product

Greek Non-Fat Yogurt Blueberry by meijer scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Non-Fat Yogurt Blueberry by meijer provides 80 calories, 8.7g protein, 0.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing

Ingredients

Cultured grade a nonfat milk, sugar, blueberries, water, natural flavor, pectin, locust bean gum, citric acid, fruit and vegetable juice concentrate (for color), calcium citrate, sodium citrate, vitamin a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.