Meijer, greek style lowfat yogurt, blackberry & raspberry, blackberry & raspberry

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Nutrition Facts

Per 100g

About This Product

Meijer, greek style lowfat yogurt, blackberry & raspberry, blackberry & raspberry by Meijer scores 8/10 for Bone Health based on low sodium preserves calcium.

Meijer, greek style lowfat yogurt, blackberry & raspberry, blackberry & raspberry by Meijer provides 100 calories, 6.7g protein, 1.7g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin), blackberry & raspberry preparation (blackberries, sugar, water, raspberries, raspberry juice concentrate, citric acid, pectin, natural flavor, locust bean gum, guar gum).