Seeded Vienna Bread
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories228 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars1.8g
Fiber1.8g
Sodium526mg
Protein per 100 kcal3.8g
About This Product
Seeded Vienna Bread by Meijer scores 9/10 for Energy based on good carb content for sustained energy.
Seeded Vienna Bread by Meijer provides 228 calories, 8.8g protein, 1.8g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). water, dried durum wheat sourdough, yeast, salt, contains 2% or less of: ascorbic acid, enzymes, datem, sesame seeds, soy oil, l-cysteine, potassium iodate, azodicarbonamide