True Goodness, 100% Whole Wheat Bread
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein10.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates52.5g
Sugars7.5g
Fiber7.5g
Sodium559mg
Protein per 100 kcal4.0g
About This Product
True Goodness, 100% Whole Wheat Bread by Meijer scores 10/10 for Heart Health based on very low saturated fat.
True Goodness, 100% Whole Wheat Bread by Meijer provides 250 calories, 10.0g protein, 2.5g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Organic whole grain wheat flour, water, yeast, organic sugar. organic honey, organic wheat gluten, organic soybean oil, organic vinegar, salt, organic molasses, calcium sulfate, sea salt, ascorbic acid: topped with organic crushed wheat