Blueberry Bagel
🫀7/10
💪5/10
🔥5/10
🩸4/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories274 kcal
Protein8.8g
Total Fat1.3g
Saturated Fat0.4g
Carbohydrates55.8g
Sugars9.7g
Fiber1.8g
Sodium451mg
Protein per 100 kcal3.2g
About This Product
Blueberry Bagel by Member Mark scores 8/10 for Energy based on good carb content for sustained energy.
Blueberry Bagel by Member Mark provides 274 calories, 8.8g protein, 1.3g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label