EVERYTHING BAGELS

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Nutrition Facts

Per 100g

About This Product

EVERYTHING BAGELS by Member's Mark scores 9/10 for Energy based on good carb content for sustained energy.

EVERYTHING BAGELS by Member's Mark provides 301 calories, 11.5g protein, 3.5g fat, and 54.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, R, NIACIN, REDUCEDIRON, THIAMIN MONONITRATE,, FLAVIN, FOLIC ACID), WATER, DEHYDRATED TOASTED, NS, SUGAR, SESAME SEEDS, CONTAINSLESS THAN 2% OF, T, POPPY SEEDS, SALT, VITAL WHEAT GLUTEN, CALCIUM, IONATE (PRESERVATIVE), MONOGLYCERIDES, GUAR GUM,, ED GARLIC, CALCIUM SULFATE.ASCORBIC ACID, SERVATIVE), WHEAT FLOUR, XYLANASE, AMYLASE, YELLOW, MEAL. CONTAINS WHEAT AND SESAME.