Liquid Egg Whites
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories40 kcal
Protein10.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium174mg
Protein per 100 kcal27.2g
About This Product
Liquid Egg Whites by Metropolitan Market scores 9/10 for Weight Loss based on very low calorie density.
Liquid Egg Whites by Metropolitan Market provides 40 calories, 10.9g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 27.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing