🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein12.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars3.6g
Fiber3.6g
Sodium18mg
Protein per 100 kcal3.3g
About This Product
Orzo by Metropolitan Market scores 9/10 for Heart Health based on very low saturated fat.
Orzo by Metropolitan Market provides 375 calories, 12.5g protein, 1.8g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing