Stone Ground Crackers

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Stone Ground Crackers by Metropolitan Market scores 7/10 for Blood Sugar based on low sugar.

Stone Ground Crackers by Metropolitan Market provides 400 calories, 10.0g protein, 6.7g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.