
Matcha Vanilla
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Nutrition Facts
Per 100g
About This Product
Matcha Vanilla by Mezcla scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Matcha Vanilla by Mezcla provides 425 calories, 25.0g protein, 15.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Ingredients
Pea Protein Crisps (Pea Protein, Rice Starch), White Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Tapioca Syrup, Sunflower Seed Butter, Organic Quinoa Crisps (Organic Quinoa), Pea Protein, Vegetable Glycerine, Prebiotic Soluble Tapioca Fiber, Tapioca Syrup Solids, Pumpkin Seeds, Coconut Oil, Tapioca Fiber, Organic Matcha Powder, Sea Salt, Vegetable Fibers, Vanilla Tract.