Bakers Dozen Everything Rolls
🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein8.6g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates37.1g
Sugars2.9g
Fiber2.9g
Sodium714mg
Protein per 100 kcal3.3g
About This Product
Bakers Dozen Everything Rolls by Miami Onion Roll Co. scores 8/10 for Heart Health based on very low saturated fat.
Bakers Dozen Everything Rolls by Miami Onion Roll Co. provides 257 calories, 8.6g protein, 1.4g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergy
Ingredients
Wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid) filtered water, sugar,soybean oil, yeast, salt, dextrose, ascorbic acid, poppy seeds, sesame seeds, sea salt, caraway seeds, garlic, corn meal.