Salted Maple Pecan

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Nutrition Facts

Per 100g

About This Product

Salted Maple Pecan by Michele's GRANOLA scores 8/10 for Bone Health based on low sodium preserves calcium.

Salted Maple Pecan by Michele's GRANOLA provides 571 calories, 10.7g protein, 35.7g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, pure maple syrup, organic unsweetened coconut, pecan pieces, organic pumpkin seeds, organic ground flax, sea salt, organic maple extract (organic alcohol, organic maple syrup, organic caramel color), Contains pecans, coconut | Made in a facility that processes tree nuts and sesame ingredients | May contain seed or nutshell pieces. | Caramel color from organic sugar