Michele's Toasted Muesli
🫀7/10
💪5/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein14.3g
Total Fat25.0g
Saturated Fat5.4g
Carbohydrates46.4g
Sugars14.3g
Fiber10.7g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Michele's Toasted Muesli by Michele's scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Michele's Toasted Muesli by Michele's provides 464 calories, 14.3g protein, 25.0g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Rolled oats*, apricots*, raisins*, sunflower seeds, pumpkin seeds*, almonds, pecans, pure maple syrup, unsweetened coconut*, golden flax seeds*.