
Granola Whole Grain Oats, Honey, Raisins & Almonds
🫀7/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories694 kcal
Protein16.7g
Total Fat25.0g
Saturated Fat2.8g
Carbohydrates108.3g
Sugars44.4g
Fiber0.0g
Sodium208mg
Protein per 100 kcal2.4g
About This Product
Granola Whole Grain Oats, Honey, Raisins & Almonds by Millville scores 7/10 for Heart Health based on low saturated fat.
Granola Whole Grain Oats, Honey, Raisins & Almonds by Millville provides 694 calories, 16.7g protein, 25.0g fat, and 108.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (44.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 694 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
OATS, RAISINS (RAISINS, VEGETABLE OIL), CANE SUGAR, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL), ALMONDS, WHEAT FLAKES, INULIN, TAPIOCA SYRUP, BROWN RICE SYRUP, HONEY, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVORS