Cooked Brown Rice
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein3.3g
Total Fat1.2g
Saturated Fat0.2g
Carbohydrates35.2g
Sugars0.5g
Fiber1.4g
Sodium2mg
Protein per 100 kcal2.0g
About This Product
Cooked Brown Rice by minsley provides 167 calories, 3.3g protein, 1.2g fat, and 35.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Organic brown rice, water