Goji Blueberry Premium Oatmeal
🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories310 kcal
Protein9.0g
Total Fat7.0g
Saturated Fat1.5g
Carbohydrates52.0g
Sugars18.0g
Fiber8.0g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Goji Blueberry Premium Oatmeal by Modern Oats scores 10/10 for Heart Health based on very low saturated fat.
Goji Blueberry Premium Oatmeal by Modern Oats provides 310 calories, 9.0g protein, 7.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Certified gluten-free whole grain rolled oats, organic cane sugar, flax seeds, pumpkin seeds, almonds, sunflower seeds, dried sweetened wild blueberries (blueberries, sugar) air dried organic goji berries, sweetened oregon saskatoon berries (saskatoon berries, sugar), coconut, cinnamon, natural flavor.
Allergens
nuts