Coco roos sweetened chocolate flavored corn puff cereal with real cocoa, chocolate

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Nutrition Facts

Per 100g

About This Product

Coco roos sweetened chocolate flavored corn puff cereal with real cocoa, chocolate by Mom Brands scores 8/10 for Heart Health based on low saturated fat.

Coco roos sweetened chocolate flavored corn puff cereal with real cocoa, chocolate by Mom Brands provides 385 calories, 3.9g protein, 3.9g fat, and 88.5g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (42.3g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Sugar, corn flour, corn meal, corn syrup, canola oil, cocoa (processed with alkali), calcium carbonate, salt, caramel color, trisodium phosphate, natural and artificial flavor. bht (added to preserve freshness). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.