Frosted mini spooners cereal, frosted

Name: Frosted mini spooners cereal, frosted
Brand: Mom Brands
Rating: 2.7 (9 reviews)

🫀10/10

💪3/10

🔥4/10

🩸5/10

🦴6/10

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Nutrition Facts

Per 100g

Calories350 kcal

Protein8.3g

Total Fat1.7g

Saturated Fat0.0g

Carbohydrates83.3g

Sugars20.0g

Fiber8.3g

Sodium8mg

Protein per 100 kcal2.4g

About This Product

Frosted mini spooners cereal, frosted by Mom Brands scores 10/10 for Heart Health based on very low saturated fat.

Frosted mini spooners cereal, frosted by Mom Brands provides 350 calories, 8.3g protein, 1.7g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.

Best for: Heart HealthEnergy

Ingredients

Whole grain wheat, sugar, contains 2% or less of: gelatin, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.