
Fresh Goat Cheese Blueberry Vanilla
🫀4/10
💪6/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein14.3g
Total Fat17.9g
Saturated Fat12.5g
Carbohydrates14.3g
Sugars10.7g
Fiber0.0g
Sodium161mg
Protein per 100 kcal5.0g
About This Product
Fresh Goat Cheese Blueberry Vanilla by Montchevre scores 8/10 for Bone Health based on low sodium preserves calcium.
Fresh Goat Cheese Blueberry Vanilla by Montchevre provides 286 calories, 14.3g protein, 17.9g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergyClean LabelKids / Growing
Ingredients
Pasteurized goat milk, wild blueberries (wild blueberries, sugar, sunflower oil), salt, vanilla extract (vanilla beans, water, bourbon), cheese cultures, vegetal rennet, natamycin (natural yeast & mold inhibitor).