Low Fat Plain

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Nutrition Facts

Per 100g

About This Product

Low Fat Plain by Mountain High scores 8/10 for Bone Health based on low sodium preserves calcium.

Low Fat Plain by Mountain High provides 102 calories, 5.0g protein, 1.2g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.

• ✓Moderate calorie content at 102 kcal per 100g.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).