Original Whole Milk Plain
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories81 kcal
Protein5.0g
Total Fat3.7g
Saturated Fat2.2g
Carbohydrates6.2g
Sugars5.0g
Fiber0.0g
Sodium71mg
Protein per 100 kcal6.2g
About This Product
Original Whole Milk Plain by Mountain High scores 8/10 for Bone Health based on low sodium preserves calcium.
Original Whole Milk Plain by Mountain High provides 81 calories, 5.0g protein, 3.7g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3.
Allergens
milk