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Crunch mini donuts

🫀4/10
💪2/10
🔥2/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein4.2g
Total Fat14.6g
Saturated Fat7.3g
Carbohydrates59.4g
Sugars33.3g
Fiber1.0g
Sodium417mg
Protein per 100 kcal1.1g

About This Product

Crunch mini donuts by Mrs. Freshley's scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Crunch mini donuts by Mrs. Freshley's provides 385 calories, 4.2g protein, 14.6g fat, and 59.4g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
  • Contains 23 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Sugar, unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), crunch blend (bleached wheat flour, sugar, yellow corn flour, yeast, salt, soybean oil, caramel color, leavening [sodium bicarbonate, sodium acid pyrophosphate], calcium propionate [preservative], extractives of paprika [color]), whey (milk), contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), glycerine, nonfat milk solids, dextrose, salt, corn syrup solids, wheat flour, bleached wheat flour, soy lecithin, wheat starch, distilled monoglycerides, sucrose, calcium carbonate, enzymes, egg yolks, guar gum, artificial flavor, sodium stearoyl lactylate, modified corn starch, whey (milk) protein, propylene glycol monoester, agar, tapioca dextrin, titanium dioxide (color), xanthan gum, corn dextrin, karaya gum, monoglycerides, colored with turmeric and annatto, caramel color, preserved with sodium propionate, potassium sorbate and sorbic acid.

Allergens

milk