Donut Sticks
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Nutrition Facts
Per 100g
About This Product
Donut Sticks by Mrs. Freshley’s scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Donut Sticks by Mrs. Freshley’s provides 474 calories, 2.6g protein, 29.5g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (29.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.1g per 100g) — may impact LDL cholesterol levels.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), glycerine, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat milk solids, salt, calcium carbonate, wheat flour, calcium sulfate, mono - and diglycerides, wheat starch, guar gum, distilled monoglycerides, soy lecithin, agar, nutmeg, whey (milk) protein, natural and artificial flavors, titanium dioxide (color), enzymes, modified corn starch, locust bean gum, tapioca dextrin, corn dextrin, egg yolks, sodium hexametaphosphate, karaya gum, monoglycerides, xanthan gum, sodium propionate, potassium sorbate.