White Crab Meat
🫀6/10
💪8/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories106 kcal
Protein18.8g
Total Fat1.0g
Saturated Fat0.9g
Carbohydrates0.4g
Sugars0.4g
Fiber0.1g
Sodium236mg
Protein per 100 kcal17.7g
About This Product
White Crab Meat by M&S Collection scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
White Crab Meat by M&S Collection provides 106 calories, 18.8g protein, 1.0g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 17.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing