
Mug Root Beer
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories44 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.2g
Sugars12.0g
Fiber0.0g
Sodium18mg
About This Product
Mug Root Beer by Mug scores 8/10 for Heart Health based on very low saturated fat.
Mug Root Beer by Mug provides 44 calories, 0.0g protein, 0.0g fat, and 12.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, QUILLAIA EXTRACT.