Greek lowfat yogurt

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Nutrition Facts

Per 100g

About This Product

Greek lowfat yogurt by Muller scores 9/10 for Heart Health based on very low saturated fat.

Greek lowfat yogurt by Muller provides 140 calories, 7.3g protein, 3.0g fat, and 21.3g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 140 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, water, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin, citric acid), natural flavor, pectin), banana nut clusters (rolled oats, sugar, walnuts, rice flour, brown rice syrup, soybean oil, molasses, banana, malt extract, almonds, salt, wheat, honey, natural flavor, rice extract, tocopherols (to preserve freshness), soy lecithin).