Lowfat greek yogurt, caramelized almonds
🫀8/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein8.7g
Total Fat5.3g
Saturated Fat1.3g
Carbohydrates13.3g
Sugars11.3g
Fiber0.7g
Sodium60mg
Protein per 100 kcal6.2g
About This Product
Lowfat greek yogurt, caramelized almonds by Muller scores 8/10 for Heart Health based on very low saturated fat.
Lowfat greek yogurt, caramelized almonds by Muller provides 140 calories, 8.7g protein, 5.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin), caramelized almonds(almonds, sugar, glucose syrup).