Lowfat yogurt with blueberry

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Nutrition Facts

Per 100g

About This Product

Lowfat yogurt with blueberry by Muller scores 8/10 for Bone Health based on low sodium preserves calcium.

Lowfat yogurt with blueberry by Muller provides 100 calories, 6.0g protein, 1.7g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin), blueberry preparation (blueberries, sugar, water, locust bean gum, citric acid, pectin, guar gum, concentrate hibiscus and carrot juice (for color), natural flavor)