Lowfat yogurt with cinnamon pecan crisp

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Nutrition Facts

Per 100g

About This Product

Lowfat yogurt with cinnamon pecan crisp by Muller scores 9/10 for Heart Health based on very low saturated fat.

Lowfat yogurt with cinnamon pecan crisp by Muller provides 140 calories, 4.7g protein, 3.3g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 140 kcal per 100g.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt (cultured pasteurized grade a milk and cream, sugar, water, milk protein concentrate, whey protein concentrate, modified corn starch, kosher gelatin, natural flavor, citric acid, pectin), peach preparation (peaches, water, sugar, peach puree, modified corn starch, guar gum, natural flavor, citric acid, locust bean gum), cinnamon pecan crisp (sugar, pecans, rolled oats, rice flour, brown rice syrup, soybean oil, honey, canola oil, natural flavor, malt, salt, spices, tocopherols (to promote freshness), molasses, rice extract, wheat, soy lecithin).