HomeYogurtsMuller, lowfat yogurt with graham crumble, strawberry cheesecake

Muller, lowfat yogurt with graham crumble, strawberry cheesecake

🫀8/10
💪4/10
🔥5/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories133 kcal
Protein4.7g
Total Fat2.7g
Saturated Fat1.0g
Carbohydrates22.0g
Sugars15.3g
Fiber0.7g
Sodium70mg
Protein per 100 kcal3.5g

About This Product

Muller, lowfat yogurt with graham crumble, strawberry cheesecake by Muller scores 8/10 for Heart Health based on very low saturated fat.

Muller, lowfat yogurt with graham crumble, strawberry cheesecake by Muller provides 133 calories, 4.7g protein, 2.7g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 133 kcal per 100g.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Cheesecake flavored lowfat yogurt (cultured pasteurized grade a milk and cream, sugar, water, milk protein concentrate, whey protein concentrate, modified corn starch, kosher gelatin, natural flavor, pectin, beta carotene (for color), citric acid), strawberry preparation (strawberries, water, sugar, modified corn starch, vegetable juice concentrate (for color), natural flavor, guar gum, citric acid, locust bean gum), graham crumble (wheat flour, sugar, canola oil, butter, molasses, honey, natural flavors, salt, baking soda, cinnamon).